In this hands-on session, you’ll learn to craft flavorful, heart-healthy meals using simple ingredients and easy techniques. Our expert will guide you through balanced recipes rich in whole grains, lean proteins, and vibrant produce-showing you how to reduce sodium and unhealthy fats without sacrificing taste. You’ll leave with practical meal-planning tips and the confidence to keep going. Add this session to your spa excursion and discover how good healthy eating can feel.
Healthy Meals Consult
Price range: $60.00 through $99.00